Panic!

What's wrong with me, keep getting hot flushes & panics today. Started last night. Driving me mad, as no idea why. Must be a hormone thing, it's not very pleasant tho, wish they would stop, just need to try and chill maybe, but even then they happen. They happen sometimes before my period, but these one's are after, so that's the confusing thing. Hope they calm down before work tomorrow.